The Healing Agreements Paperback – Large Print, December 29, 2025

If you’ve ever felt stuck in old patterns, weighed down by the past, or tired of “surviving” instead of truly living — this workbook was created for you.The Inner Healing Workbook: The 15 Healing Agreements is a deeply transformative, trauma-informed, and spiritually grounded guide designed to help you heal from emotional pain, break generational cycles, rebuild self-trust, and reconnect with the version of yourself that has been waiting beneath the hurt.This is not a surface-level journal.And it is not written from a place of perfection or preaching.This workbook was created from lived experience — from running, breaking down, awakening, taking accountability, forgiving, setting boundaries, and learning how to choose peace, growth, and inner alignment again and again.Written for all genders, backgrounds, and belief systems, this book blends emotional healing, inner child work, accountability, spiritual grounding (non-religious), and practical self-reflection into a powerful set of 15 Healing Agreements you can return to throughout your life.What This Workbook Helps You Do:• Heal emotional wounds and unresolved pain• Break generational trauma and outdated patterns• Develop boundaries that protect your peace• Release guilt, shame, and self-blame• Strengthen self-trust and inner guidance• Rebuild identity after heartbreak or trauma• Learn emotional regulation and self-compassion• Forgive without excusing harm• Create healthier relationships• Live with intention, courage, and alignmentInside You’ll Find:• 15 powerful healing agreements• In-depth explanations written in a warm, human voice• Trauma-informed reflection prompts• Interactive worksheets and guided exercises• Somatic and grounding practices• Affirmations that support real identity change• A completion ceremony and integration guide• A certificate of completion• Guidance on returning to the workbook again and againEach agreement is designed to be lived — not rushed — making this workbook a lifelong healing companion, not a one-time read. Read more